2019 Weightlifting 101 Series

Fri, 02 Feb 2018 16:22:55 +0000
April 16, 2024
2019 Weightlifting 101 Series

This year we are hosting a series of weightlifting clinics/workshops. These are great for athletes and coaches looking to learn more about performing and coaching the lifts (snatch, clean, and jerk)! There are both theory portions consisting of lecture and discussion and hands-on portions featuring feedback and video analysis.

Detailed Itinerary and signup information is below! We will limit each class to 15 participants to make sure everyone receives individual feedback and analysis!

Clinics Snatch Clinic $75.00 USD Clean Clinic $75.00 USD Jerk Clinic $75.00 USD Meet Coaching Clinic $75.00 USD Programming Seminar $75.00 USD

Snatch Clinic

Date/Time:  January 19th, 12pm


non descriptive image

Weightlifting Programming and Periodization

Date/Time: February 23rd, 12pm

Topics and Schedule

Clean Clinic

Date/Time: TBD


Jerk Clinic

Date/Time: March 23rd, 12pm


Weightlifting Meet Coaching Clinic

Date/Time: May 4th, 12pm


Continue Reading

pushpress gym management software for boutique gyms and fitness studios