First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you have about who we are, how we train, and how we can help you. Some common questions might be:
Then we will determine the best plan for you to reach your goals. Expect to spend half an hour at our gym.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.